Water + Bones + Time
It’s simplicity reveals a formula that lasts beyond a lifetime
Preparing a bone broth can be without a doubt, the most important culinary creation in life. This ritual begins by selecting different pieces of bones, carefully preparing the stage and combining the elements to allow for time to transform this magical potion with supreme power!
Each aspect of this show deserves it’s absolute honor in every single detail so at this moment I will uncover the exciting beginnings.
You may conclude that this is not a complicated process. It involves basically some basic preparation at first and some other finishing tasks at the end. Sounds easy right?
It all begins with the selection of the pieces. One of my favourite part of the process is to buy them. I enjoy choosing abundance and variating in everything in life. That same criteria applies when I pick out the bones I want. I have discovered that mixing bones from different animals provides more nutrient density than just cooking veal or chicken bones. You get an all-in-one result that in the case of a bone broth it’s as true as it is possible.
It’s actually fun and interesting to create unusual combinations. Each time, the result is unique, complex and provides deep flavors. Imagine if you add vegetables and herbs to the pot? You feel like a true magician preparing a mysterious potion that will fill you with vitality and Strength. The cure all effect is real!
I have become a bone collector and I invite you to be one as well! When you prepare meat with bones, instead of throwing the bones in the trash, store them in the freezer and use them in your next broth!
To speak about bone broths is extremely poetic. For me it’s a definition and a rule of life. A solution to all of your problems and a delicious antidote for your body.
A gift for your cells and love for your soul
If you suffer from something, literally from anything, from feeling sad and depressed, suffering from body ailments such as stomach pain, aches and muscle pain or even if you want a better appearance and younger skin, I say to you; Drink Bone broth! Nature’s most nutrient-dense, easily-digestible liquid, filled with micronutrients, minerals, amino acids and specially COLLAGEN
It is truly amazing! It is possible to confirm that there is one single solution that resolves everything, and it is completely natural. It works Holistically transmuted into a liquid form. We know this from thousands of years ago, we consume this generation after generation All we need is just to reclaim it back!
It is the best thing to do in a day spend at home ( in case you don’t have a stock pot which alows you to leave the house)
Your home will be surrounded by the most comforting and rich smell of comfort food your body will ever instinctively asks for. Just the smell already pays it off.
After submerging these Eccentric Elements into Water in their cozy warm Home called Pot, the Action is ready to take place. The lid will covers carefully, in the same manner a mother would cover their sons and devotevilly wish them good luck upon a long journey
The waiting time is the main key factor where transformations take place, just inside your stockpot without any need to do anything else on your part.
An interaction driven by excitement take place after the fists 5-8 hours…your eager starts to arise as you begin to find excuses to walk into the kitchen to make sure everything is fine.
That moment when you carefully come closer to see what is happening inside that pot in an attentive almost respectful way, a feeling of bliss arises almost instantly. It’s as if you are asking for permission in a very delicate way you open up the treasure… Your eyes close instantly, you come closer and sense what seems to be already nourishing your whole being from inside and a craving and desire emerges naturally.
This is my Absolute favorite part of making bone broth.
I tend to go and “check it out” just as an excuse to deeply inhale what for me is the best smell in the world. Waiting with Patience becomes easy and Time becomes your ally meanwhile the long hours of simmering turn what was just water into life.
The Secret ingredient for Intense Flavour
It becomes a wonderful ingredient and the base for all great meals. By having it at hand and using it as a basis for your everyday cooking it will not only make you a proud cook, but also certify you as one.
With a prepared broth, any soup is mostly done and any additional sauce becomes amazing easy to make, It provides moisture, flavor and depth to whatever meat, fish, risotto, vegetable soup, or stews in a matter of seconds.
I find a reason to add some broth in every dish I prepare. It is the secret for an outstanding meal. You can make any meal become an intense travel of the scenes with great satisfaction. Drinking it pure or with added spices works as an elixir against sickness and empowers your body to work for recovery and prevention.
I believe Broth is the most important ingredient since humankind began to cook, it allows you to travel through time as the root for greatness in cooking and health.
I’ve read somewhere that bone broth should be considered as a food Group. I couldn’t agree more.
All diets across the world for centuries made use of this fascinating ingredient, which makes an elevated dish not only in flavor and body, but as a Holistic way of fulfilling all your body’s necessities. My desire is to bring broth back to all kitchen homes, as natural as it always has been. I wish to bring enjoyment through delicious food.
When you incorporate it into your life, this becomes one of the healthiest habits you can acquire. It just involves caring about you and your body. It means having self-love. You are in charge of your own health and future and I believe broth is the culinary answer.