home, mindfullness, Nutrient Dense Foods

Why do we take pills supplements instead of food?

Why do we take pills as supplements in the first place? Is this life on Mars? Why are we consuming …

Read Morenavigate_next

How to Eat alone and Feel Amazing

Sitting there by yourself. Am i entertained? What can I do while I sit here?  Your mind tells you that something …

Read Morenavigate_next
bone broth, home, Nutrient Dense Foods, Tradicional Cooking

A 3 ingredient formula for Ultimate Life Fullfilment

If you suffer from something, literally from anything, from feeling sad and depressed, suffering from body ailments such as stomach …

Read Morenavigate_next
home, Nutrient Dense Foods, Tradicional Cooking

What matters is on the Inside

What about eating offal for breakfast? Of course not! In most cultures, we don’t see offals available in most supermarkets …

Read Morenavigate_next
home, mindfullness

Hungry? What needs to be done and it’s hidden pleasures

To prepare it, it is necessary to buy it. And to buy it you need to basically know what you …

Read Morenavigate_next